what to expect

Being focused on performance and expectation, rather than execution, these athletes can lose the fun in their sport. My approach provides tools and strategies to help them grow their confidence, and body awareness. When children tend to feel what they do to themselves mentally, it stays with them forever, rather than just talking them through performance struggles. I focus on their ability to push, rather than giving up.

Some of the skills we’ll focus on include:

  • Confidence
  • Body Language
  • Resiliency
  • Positive Self-Talk
  • Mental Skills