JENNIFER DUDZIEC
MASTER CERTIFIED MENTAL PERFORMANCE SPECIALIST
Build Confident,
Resilient,
Mentally Strong Athletes
Where athletes develop the mental tools to overcome fear, recover from mistakes, and perform with confidence when it matters most.
BOOK A FREE MENTAL GAME STRATEGY CALL
Carrie Manzella SantangeloTrustindex verifies that the original source of the review is Facebook. Working with Jenny has been a game-changer for my daughter. Jenny helped her with confidence, pressure, mindset, focus, and how to manage the tough moments that happen during intense competition. The improvement was obvious, this was her most successful club season ever, and she played one of the hardest schedules she’s ever faced. We’re so grateful for Jenny’s support and expertise. I highly, highly recommend her to any athlete who wants to take their game and their mindset to the next level. Danielle MurphyTrustindex verifies that the original source of the review is Facebook. My son's biggest problem was getting out of his own head. Jenny has given him the tools to use when the anxiety voices are too loud. She is kind, caring and patient and my son genuinely loved working with her. I can't recommend her enough! ♥️ Sue Teepe PatlockTrustindex verifies that the original source of the review is Facebook. I brought my daughter to Coach Jenny after she had a rough softball season mentally. The difference was obvious almost immediately after her first session. She taught my daughter how to not only prepare for her practices and games, but also how to reset and refocus in the middle of her events. I can't thank Jenny enough for helping my daughter develop her mental toughness and help her become a more stable player! I would highly recommend bringing your athlete to work with Jenny to help them become the best player and person they can be! Stacey MaryTrustindex verifies that the original source of the review is Facebook. Jenny D is amazing! My daughter improved in all aspects of her sport after meeting Jenny. She is more confident, eager and motivated. What a blessing to have found her. Toni BethTrustindex verifies that the original source of the review is Facebook. Jenny D Mindset has been amazing for my daughter. It has given her more self confidence and self awareness. She also has many tools to use to during her moments of struggle. I would highly recommend Jenny for all teens! John FoxTrustindex verifies that the original source of the review is Facebook. Working with Jenny was a transformative experience for my daughter. She struggles with anxiety, which often held her back, but Jenny’s compassionate and insightful guidance helped her navigate those feelings with newfound ease. Through their sessions, my daughter not only learned effective strategies to manage her anxiety but also developed a strong sense of self-belief and confidence she did not have before. We are incredibly grateful for Jenny’s dedication and the profound positive impact she had on my daughter's well-being. Cheryl FisherTrustindex verifies that the original source of the review is Facebook. I cannot recommend Jenny D Mindset enough to all parents and athletes of all ages. So much focus is put on their physical health and not enough is placed on their mental health. Every single athlete can benefit from this program. The tools that they learn will not only help prepare them for competition, during competition, after competition but also in their every day life. Every athlete that went through this program should be extremely proud of themselves for putting in the mental work as well!! Brian TompkinsTrustindex verifies that the original source of the review is Facebook. Jenny was a game changer for my son Luke. He is a wrestler who no longer struggles with many of the internal battles he previously fought. Her methods for match preparation, confidence, focus, and controlling what he is able to have proven to be highly effective! Jenny is fully invested with her athletes and it goes beyond just their meeting times. I 100% recommend her program to anyone at any level of any sport! Dan FinkelsteinTrustindex verifies that the original source of the review is Facebook. Highly recommend Jenny for athletes of all ages! As parents we tend to invest so much time and money into the physical aspects of sports but not the mental side. I am so grateful to have had my son work with Jenny and sharpen his mental approach. She has equipped him with the tools and skills he needs to be as mentally prepared to work towards his goals on and off the field. Only regret is we did not find Jenny sooner! Danny HumphriesTrustindex verifies that the original source of the review is Facebook. I would highly recommend Jenny D and her program to anyone! Whether the situation seems almost too tough for words, like my daughter’s was. Or you just need a little more confidence. Whatever the case may be, Jenny D’s program is amazing. Jenny became one of our favorite people very quickly!Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Who is this for?
Athletes who want to compete with confidence, focus, and control under pressure
- Overthink during games or freeze under pressure
- Lose confidence after a mistakes
- Struggle with performance anxiety or fear of failure
- Growth and readiness development
- Want more consistency in competition
- Want to learn how to control emotions and negative thoughts
- Have the skill, but their mindset holds them back
- Are recovering from a setback, injury, or mental block
Take the mental Edge Assessement
What Makes Jenny D Mindset Different
Jenny D Mindset provides personalized, 1:1 mental performance coaching tailored to YOUR athlete’s needs, based on a detailed Mental Edge Assessment.
What sets us apart:
Personalized 8-session mental performance program tailored to each athlete
Practical mental tools athletes can apply immediately in practices, competitions, and high-pressure moments
Focused development of emotional control, confidence, awareness, recovery, and resilience
Ongoing parent communication and coach support included
Proven experience working with athletes, coaches, and parents across various sports
Weekly sessions designed to build consistent, lasting mental habits
Your athlete won’t just learn skills—they’ll learn how to use them when it matters.
Excellent rating
Based on 23 reviews Jenny has been incredible for my daughter. She helped her build real confidence, handle pressure, develop a strong pre-game routine, and stay calm when obstacles came up during games. The difference in her performance was dramatic, she had her best club season ever this year while playing a very tough schedule. I couldn’t be happier with the entire process and highly recommend Jenny D Mindset to any athlete or parent looking for a real change. carrie santangelo I brought my daughter to Jenny after she had a rough softball season mentally. The difference was obvious almost immediately after her first session. She taught my daughter how to not only prepare for her practices and games, but also how to reset and refocus in the middle of her events. I can't thank Jenny enough for helping my daughter develop her mental toughness and help her become a more stable player! I would highly recommend bringing your athlete to work with Jenny to help them become the best player and person they can be! Sue Patlock Jenny did such a wonderful job building trust with my daughter and identifying the best tools to use when facing adversity. Investing in her mental performance was the best decision ever. Keri Donofrio My children have truly benefited from working with Coach Jenny. The growth in confidence, focus, and resilience has been remarkable. Coach Jenny creates such a positive, encouraging environment that not only challenges kids to push beyond their comfort zones but also makes them feel supported every step of the way. I’ve noticed huge improvements in how my children handle challenges—both in school and in everyday life. This program has been a game changer, and I couldn’t recommend Coach Jenny more highly for any parent who wants to give their child tools for success. Jennifer Hertling Jenny D is amazing! My daughter improved in all aspects of her sport after meeting Jenny. She is more confident, eager and motivated. What a blessing to have found her. Stacey Mason We highly recommend Jenny’s program!!! The major changes we saw from start to finish on and off the field were amazing!!! Our daughter truly enjoyed her time with Jenny!! Thank you for everything and we are looking forward to what future brings. Howie H Amazing experience for my son Jack who is always looking for a competitive edge on and off the field. The content was well structured and the training was individualized towards his needs. I would recommend Jenny D Mindset for any athlete looking to gain the mental edge in competition. John Gallucci Jenny has been instrumental in helping my daughter overcome performance anxiety and overall approach to her sport and to life. I'm very thankful we made the decision and would happily do it again. Shane MacLaughlin Working with Jenny has been an absolute blessing for my daughter! With such a warm and encouraging approach, she taught her practical techniques for sharpening her focus, creating routines that actually stick, and harnessing the power of imagery to build her confidence and achieve her goals. We're so incredibly grateful for Jenny’s patient guidance and the wonderful, lasting impact on my daughter's growth. John Fox I cannot recommend Jenny D Mindset enough to all parents and athletes of all ages. So much focus is put on their physical health and not enough is placed on their mental health. Every single athlete can benefit from this program. The tools that they learn will not only help prepare them for competition, during competition, after competition but also in their every day life. Every athlete that went through this program should be extremely proud of themselves for putting in the mental work as well!! Cheryl Fisher


