jennifer holds a degree in psychology with a concentration in sports and exercise science from william paterson university.

Embracing micro-failures to succeed

my focus

As a Mental Performance Trainer, it is my responsibility to put struggling athletes back in
control of their game, by giving them the correct tools and strategies to help them learn the mental and emotional skills necessary to set them apart from others. I focus on building up and encouraging their g-esteem, as self-confidence is one of the most important components of great athleticism!

I work with athletes at all skill levels, ages, and sports, by teaching the mental skills
necessary to overcome barriers and help enhance athletic performance!

it’s the start that stops most people.