What’s new at Jenny D Mindset?

Choose the support that fits your athlete (or team). All options include practical tools, a repeatable game-day plan, and accountability so the skills show up in competition.

What’s Included in our 8-Session Program

  • ▪️8 Private 1:1 Mental Performance Sessions

  • ▪️Personalized Mental Edge Assessment

  • ▪️Mental tools, worksheets, and routines

  • ▪️Weekly action steps for real-world application

  • ▪️Parent updates & involvement

  • ▪️End-of-program athlete progress summary

  • ▪️Text/email support between sessions

  • ▪️Lifetime membership with Jenny D Mindset

Mental Performance
Training

We offer Individualized Mental Performance Training Sessions. Our Signature 8 Session Program helps athletes close the gap from where they are now, to where they want to be.

Life-Coach
Counseling

Life-Coach Counseling can help in all areas of life. Through reflective exercises and activities, it aids in providing insight into self-discovery and self-awareness, in both your personal or career challenges.

Team/Group
Workshops

We offer Mental Performmance Training in Group Settings, that will empower your group to unlock new heights in their performance.